631-500-9021 | 50 Station Road, Building 3 Unit 1, Water Mill, NY 11976
631-500-9021 | 50 Station Road, Building 3 Unit 1, Water Mill, NY 11976

Natural Stress Relief Techniques

Holistic Therapies for Relieving Stress Naturally
Access Bars®
An Access Bars® session is a gentle yet dynamic hands-on technique that facilitates the release of  limiting thought patterns and beliefs.  The Bars are 32 unique points on the head that correspond to different areas of life. When these bars are gently touched and activated, the accumulated electromagnetic charge stored in the brain begins to dissipate leaving more space, awareness, and ease.  As studied by neuroscientist Dr. Jeffrey Fannin, a Bars session slows down the brainwaves and improves the spherical structure of cells.  Reported benefits include increased mental clarity and focus, better sleep, elevated mood, a decrease in body aches and pains, and the reduction of depressive, anxious, and addictive behaviors.
AromaTouch®
AromaTouch® Technique combines gentle massage-like strokes and the application of eight dōTERRA essential oils along energy meridians and visceral contact points on the  back,  head, and feet to help balance the sympathetic and parasympathetic nervous systems of the body.  Developed by Dr. Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the AromaTouch Technique supports healthy autonomic functions by promoting relaxation and stress relief, boosting the immune system, decreasing pain and inflammation, and elevating mood.  Enjoy the therapeutic benefits of Certified Pure Therapeutic Grade™ (CPTG) essential oils for a restorative and grounding experience.
Reiki
Reiki is a nurturing and gentle spiritually-guided energy that supports your body’s own ability to heal. This Japanese healing technique is administered by the gentle laying on of hands to different areas of the body to help return balance and flow to areas of dis-ease and tension.  Reiki has been known to speed the healing process and reduce stress and pain.  It can help promote sleep, balance emotions, and increase overall health and well-being.   Reiki works in conjunction with all other medical or therapeutic techniques and supports the whole person –  body, emotions, mind and spirit.
Zyto Scan
A Zyto Scan utilizes Galvanic Skin Response technology through a simple hand scanner to determine stressors and imbalances in the body, as well as which dōTERRA essential oil products will help bring them back into balance.  Four core systems  – detoxification, gastrointestinal , endocrine, and immune, as well as seven life-style areas are analyzed via a detailed report.  Find out the essential oils and products that best resonate with your own body and take the guesswork out of the essential oil equation.
Need some stress relief? Call our office at 631-500-9021 and book an appointment for one of these natural therapies. Your body and mind will thank you.
By Stacy Cicola

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