Chamomile Turmeric Ginger Tea

Tea soothes the soul and our digestive system!

Chamomile tea - beneficial for insomnia, sleep disturbances, racing mind, high anxiety and stress. Chamomile tea also has the ability to soothe a disturbed digestive system and has plenty of anti-inflammatory properties.

Ginger: an anti-nausea, anti-inflammatory, and analgesic herb that has stomach, expectorant, and digestive enhancing properties.⁣

Turmeric is a known to decrease inflammation , improve liver function, and support the circulatory system

Ingredients:

• 2 chamomile tea bags
  1 1/2 cups water
  3-4 slices of fresh ginger
  3-4 slices of fresh turmeric
  1/2 cup fresh orange juice
  1-2 teaspoons raw honey

Instructions

Place the chamomile, water, ginger and turmeric in a small saucepan and place on high heat. Remove from heat as soon as it starts to boil. Let steep for 3-5 minutes (or as long as desired), then stir in the orange juice and raw honey. Pour through a fine-mesh sieve into serving mugs.