Toxins are chemicals or poisons that are known to have harmful effects on the body. A build-up of these toxins is thought to contribute to a range of diseases and conditions, including cancer, skin rashes, depression, inflammation, weight gain, joint pain and neurological dysfunction.
Read MoreAbout 10 years ago I was introduced to essential oils during my massage training. After graduating, I began incorporating them into my practice and my own personal health and wellness regimen. I was extremely excited to have a natural alternative for basic health concerns, self-care, and personal care products that did not contain toxins or chemicals that provided a whole host of therapeutic benefits. Here is some basic information to get you started if you are new to essential oils or would like to delve deeper into their application and uses.
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